Some say that being a mother is the hardest job in the world. It is like a race that never ends. From taking care of the family to making sure that the house is clean and organized, it is easy for moms to be overwhelmed by all the responsibilities and expectations. But what more if you are working as well? We list some of the challenges a working mom experiences and faces on a daily basis and how CBD can help.
Anxiety and Stress
When you are a mom or the default parent, being stressed out is just a part of your day-to-day life. But what more if you are working while attending to your parenting responsibilities? Going home after work and the responsibility doesn’t end there, you have to make sure that you feed the kids, drive them to their after-school activities, help with homework, do dishes and laundry. A 2005 University Michigan study states that in the United States, 78 percent of mothers with kids ages ranging from 6 to 17 are not just working on a paid job but are also the ones responsible for child care and housework. These doubled responsibilities – from home and work can mean more stress that sometimes can lead to other health issues
Ever heard of a morning rush? Surely this is something a lot of moms can relate to. Waking up your child early, preparing breakfast, getting them ready for school while also getting yourself ready to go to work is a lot for just a couple of hours first thing in the morning. You need to be able to manage your time well so both of you won’t be late but sometimes there are just factors that make it very difficult to do. Time management is a big concern for working moms. With everything that needs to be done in a day, 24 hours might not seem enough.
Tiredness and lack of sleep
With everything that is going on around you, finding time for yourself can look almost impossible to do. Most moms, unintentionally or sometimes deliberately forget that having a few minutes of ‘me time’ in a day is very important to keep yourself going (and sanity). Not being able to rest and having a complete 8-hours of sleep can make you feel tired throughout the day and this can lead to serious complications in the long run. Feeling tired and exhausted all the time? You must be experiencing a “Parental Burnout”. This is a distinct type of fatigue with symptoms specifically related to the role of parenting which was stated from a recent study conducted by the National Institutes of Health (NIH).
CBD is here to help
Busy moms need to be physically and emotionally healthy to be on top of their game so taking supplements such as CBD Oil and CBD Capsules is a good idea to help reduce stress, anxiety, (back) pain, improve restful sleep, among others.
While research is still being done to determine the potential effects and benefits of CBD, people who have used it claimed that it provided them relief for symptoms caused by these conditions. CBD is a natural stress-buster, helps manage pain, can be an anti-aging solution, and is an ideal dietary supplement.