Summer is one of the favorite seasons for most people. It means vacation, warm weather, beach, and fun activities. We’re all excited about all the things that we can do in this beautiful season. However, this year is a little different, we’re living in a historic time due to the pandemic. But there’s still a lot of opportunity for summer activities and CBD can help you make the most of it from keeping your skin hydrated to muscle recovery.
Summer activities we love!
Paddleboard or SUP
Paddle surf has become very popular in the past couple of years. It’s a water sport born from surfing with modern roots in Hawaii. One of the reasons why people are drawn to paddleboarding is because is a full-body workout while you’re still having fun in the water. SUP works your core, improves your cardio-fitness and balance. It’s one of the most popular summer activities!
CBD and paddleboard is the perfect combo. While this water sport keeps you active and burning calories CBD can aid muscle recovery. Cannabidiol has natural anti-inflammatory properties contributing to faster recovery.
Fishing is a very fun sport to do by yourself or with friends and family. You can do it by a river, lake, pond, or ocean. It’s the perfect excuse to get in contact with nature and challenge yourself. There are many different types of fishing, bait casting, fly-fishing, spinning, and trolling.
Fishing requires patience and focus. Here is where CBD can help. Cannabidiol encourages the production of your naturally occurring endocannabinoids to function better.
Going to the beach
Beach is almost a synonym of vacation. Many of us love laying in the sand, enjoying the sound of the waves, and swimming in the salty water.
As we already know, one of the most known benefits of Cannabidiol is its anti-inflammatory property. Since UV exposure causes inflammation in the skin, as redness and sunburn, it is a good idea to add CBD to your sun-care routine.
These summer activities are a great way to disconnect from the day-to-day routine and relief stress. Eating the right foods and getting quality sleep is also important to keep your body functioning at its best so you can keep up with summer!
All information contained in this article is for informational and educational purposes only and is not intended as medical advice. Always consult a physician or a qualified healthcare provider for any questions regarding your health and well-being.